Good News, Bad News

The bad news first.

I hit a wall. I have been working on eating healthier and losing weight. It went extremely well for 5 weeks!

Then, it went OK for the 6th week.

But, then things changed. Not sure what, but they changed. I think I lost a bit of my inertia. Like with anything, I get bored after a while. And I really like to see results. I saw a lot of results the first 5 weeks. The 6th week, not so much. I was flat and not very motivated. I guess if I think about it, this could be part of my 80/20 rule. Or maybe 83/17. Five weeks of good loss/1 week of flat. Maybe I need to cut myself some slack.

There is also the issue of staying motivated. I knew this would come, in fact I wrote in one of my previous posts about needing to have a plan for when it did. {Yeah, I know myself pretty well!} So my plan was to start some exercise and remember why I was doing it. And honestly, maybe putting my efforts out here in the blog world was part of that. I really can’t imagine having to do a post titled, “I Quit!” or “I Gave Up” or worse yet, “The person I love very much who motivated me to make changes doesn’t actually matter that much to me after all.” {So the last one might have been the world’s longest title!}

The Good News

Putting it out there in the blog world has led to lots of encouragement! People want me to succeed. That feels good. Like I can use your positive energy to get me through when my own is waning. Like a bridge to get me to the other side of a low point. So many of you have encouraging words, ideas and suggestions! Keep them coming, they really help!

The other motivator? The weather was warm today and I needed Capri’s to wear after work. I had a pile of clothes that had been buried in my closet to give away; all too small. I didn’t wear them this summer and some of them didn’t fit me the summer before that either. {Yes, I know, I should have gotten rid of them in that time! And I know which friends will be appalled that I didn’t:)!} On a whim, I grabbed a pair to try on thinking they would still be tight, but I might be able to button them.

They fit! They actually fit.

So I tried on another pair. Cause the first one was probably a fluke, you know.

They fit too! In fact I wore them to the soccer game. And when I saw them in the mirror afterwards? They looked silly! They gave me a saggy butt!

That made me happy. That was motivating!

Tonight I have a renewed energy! Week 7 will be a good one. I can feel it.

Note: This post was written 2 weeks ago.

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1 Comment

Filed under Goals, Health, Lifestyle

One response to “Good News, Bad News

  1. upanatim

    That’s awesome! It must be such a good feeling! Congratulations!!! 😀

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